Alexandra Caspero

Alexandra Caspero MA, RD, RYT, is a Registered Dietitian,  owner of Delish Knowledge, and author of Fresh Italian Cooking for the New Generation. Her award-winning blog, Delish Knowledge, focuses on making whole-food, vegetarian eating deliciously simple. She is part-owner and Nutrition Director of rootberry, a plant-based food company in St. Louis, MO. Additionally, Alex is the recipe developer behind the New York Times bestselling books: The Fiber Fueled Cookbook and Fiber Fueled. 

Alex is the co-founder of  Plant-Based Juniors, an evidence-based platform that helps parents navigate the world of plant-based prenatal and pediatric nutrition. She is the co-author of the bestselling book, The Plant-Based Baby + Toddler. Additionally, she is the co-director of the Learning Center, an educational platform that provides evidence-based, comprehensive courses on a variety of nutrition and feeding topics for both professionals and parents.

As a media-trained dietitian and syndicated food and travel writer, her nutrition expertise and must-make recipes have been featured in Forbes, Today, The Washington Post, Parents, Vogue, Food Network, and more.

  • Job Title: Registered Dietitian
  • Competency: Nutrition, Plant-Based Diets, Pediatric Nutrition
  • Alumni: University of the Pacific, James Madison University, Utah State University
  • Credentials: MA, RD
  • Employer: Delish Knowledge
  • Awards: New York Times Bestelling Chef, The Fiber Fueled Cookbook